Business Coaching

Without the mentorship, skills, and confidence I received as a teen, my life would have been filled with constant stress, worry and fear. Kids desperately need to learn how to move their body, how to release stress, and know what empowerment feels like. More than ever, social media, school and our culture is void of these important skills. I believe girls who embrace these principles will be the leaders of tomorrow - and they will go on to inspire others!